Session 2: Your 7 Life Segments

The things you do on a day-to-day basis as a work-at-home father can be divided into 7 Life Segments, such as:

      • Family & Relationships
      • Career & Work
      • Money & Finances
      • Health & Wellbeing
      • Learning & Education
      • Fun & Adventure
      • Spirituality & Ethics
The Value Circle

Although there are others, these 7 Life Segments are the main areas in which you can focus and set goals to achieve throughout each phase of your life.

Your Weekly Task for Session 2: Self-Management

 

Rate each of your 7 Life Segments on a scale of 0-10 (where 0 is the lowest and 10 is the highest).

For instance, you might rate Family & Relationships as 9 or 10, but Money & Finances as 3.

Do this for all 7 segments.

Next, rank each key life area or segment in order of importance from 1-7 and give your reasons for each ranking:

Life Segment
Reasons for Rank
1.
2.
3.
4.
5.
6.
7.

Now consider your No. 1 goal for each life segment and the date by which you’d like to achieve them:

Life Segment
No. 1 Goal
Date
1.
2.
3.
4.
5.
6.
7.

Take your time to think about your life segments and the goals you’d like to achieve in each of them.

You might like to discuss them with family, friends, colleagues, and other important people in your life.

These goals are what you will be working toward over the next few weeks,  months, and even years. So the important point is not to rush this task but to get it right.

 

Here are some resources and further reading to help you with this task.

Awaken the Leader Within

The not so secrets of success

50 is the new 30

 

This is the end of Session 2
Session 3: Energy-Management will arrive in your inbox in 7 days
Dr. Scott Zarcinas | Doctor, Author, Speaker

About DoctorZed

Dr. Scott Zarcinas (aka DoctorZed) is a doctor, author, and transformologist. He helps pro-active people to be happier, more confident, decisive, and effective so they can activate their fullest potential and become the person they are capable of being. He specialises in helping work-at-home fathers build their self-esteem and self-belief so they have the confidence and the courage to live a life that is true to themself. DoctorZed gives regular workshops, seminars, presentations, and courses to support those who want to make a positive difference through positive action.

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