Your Journey to Your Best Self: Day 4
🌟 Declutter the Baggage – Clear Your Path
Release What No Longer Serves You
Every journey becomes easier when you lighten your load.
Today’s stop focuses on identifying the mental, emotional, and physical clutter that may be holding you back.
What limiting beliefs, toxic habits, or even physical possessions can you let go of to make space for the new?
Day 4: Decluttering
Today, take a moment to declutter. What do you think is holding you back? What can you honestly do without?
Decluttering Prompt:
- Choose one thing—an old belief, habit, or item—that you can release today.
🎁 Here is your Decluttering Checklist to use as a tool to tap into your intuitive wisdom.
Need help with this? Book your free 30-minute clarity session >>
Decluttering Checklist
Use this Decluttering Checklist to start clearing the way for growth (download here).
Why Declutter?
- Clearing your space clears your mind.
- By removing what no longer serves you, you create room for the things that bring clarity, joy, and energy into your life.
Here are 3 simple steps to declutter.
#1: Start Small
Pick one area, like a drawer, shelf, or even your phone’s photo gallery. Focus on decluttering that space for just 15 minutes.
- Ask yourself: “Do I use this? Does it bring me joy? Does it align with the life I’m creating?”
#2: Sort into Categories
- Keep: Items that are useful or spark joy.
- Donate: Things others can use that no longer serve you.
- Discard: Broken, expired, or unnecessary items.
#3: Maintain the Flow
Once you’ve decluttered, set up a system to keep your space organized. For example:
- Use labeled bins or baskets.
- Set a weekly reminder to tidy up.
- Follow a “one in, one out” rule—if you bring something new into your space, let go of something else.
Quick Wins for Today
- Declutter your workspace to improve focus.
- Tidy your closet to create mental clarity.
- Clear your digital space—delete old files or organise your apps.
Download Your Decluttering Checklist PDF >>
About DoctorZed
Dr. Scott Zarcinas (aka DoctorZed) is a doctor, author, and Spiritual Practitioner. He gives you the tools to take control of your spiritual journey and achieve meaningful transformation. DoctorZed gives regular workshops, seminars, presentations, and courses to support those who want to make a positive difference through spiritual alignment.