Your Journey to Your Best Self: Day 3
🌟 The Compass Within – Trusting Your Intuition
Discover the Wisdom Within You
Today’s stop is all about clarity.
Your intuition is your inner compass, guiding you toward choices that align with your true self.
But in a busy world, it’s easy to ignore its quiet voice. Today’s stop is about reconnecting with that inner wisdom.
Trusting your intuition can transform your journey into one of ease and flow.
Day 3: Intuition
Today, take a moment to align with your inner compass. What does your intuition feel like? What value do you put on your intuition?
Intuition Prompt:
- When was the last time you trusted your intuition?
- What happened as a result?
🎁 Here is your Meditation Guide Template to use as a tool to tap into your intuitive wisdom.
Need help with this? Book your free 30-minute clarity session >>
Meditation Guide Template
Use this meditation guide to quiet the noise of the world, connect with your inner stillness, and tap into the powerful voice of your intuition.
#1: Find Your Space
- Sit comfortably in a quiet place where you won’t be disturbed.
- Close your eyes and take a deep breath, inhaling through your nose and exhaling slowly through your mouth.
#2: Focus on Your Breath
- Breathe naturally, paying attention to the rhythm of your inhale and exhale.
- With each breath, imagine drawing in peace and releasing tension.
#3: Visiualise Stillness
- Picture a serene lake, completely calm and still. The surface reflects the sky like a mirror.
- Imagine your mind becoming one with the lake, clear and calm.
#5: Set an Intention
- As you rest in this stillness, repeat to yourself:
“I am at peace. My mind is calm. I welcome clarity and stillness into my day.”
#6: Return Gently
- When you’re ready, take a few deep breaths, wiggle your fingers and toes, and open your eyes.
- Carry this sense of peace with you as you move through the day.
Download Your Meditation Guide Template PDF >>
About DoctorZed
Dr. Scott Zarcinas (aka DoctorZed) is a doctor, author, and Spiritual Practitioner. He gives you the tools to take control of your spiritual journey and achieve meaningful transformation. DoctorZed gives regular workshops, seminars, presentations, and courses to support those who want to make a positive difference through spiritual alignment.